Jan 21

Heart Healthy Fast Food

Fast Food, Healthy No Comments »

walnut-salad.jpgWith the time pressures facing so many people these days, they are frequently eating on the go. Dining at home is usually better for you than dining out. However, you can still make healthy choices when you’re eating fast food. Here are some rules of thumb you should follow as you’re perusing the fast food menu.

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Jan 09

Chicken cobbler casserole

Other Food No Comments »

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This casserole was so good I never got the opportunity to photo the inside of it. It was literally gobbled up upon serving.  VERY easy to make, and my adaptations from the original made it dairy-free and lower fat and carbs. The original called for 6 tablespoons of butter; I used 1 tablespoon of olive oil. And instead of cream of mushroom soup, I used a low-fat creamy vegetable bisque from Trader Joe’s.   And yes, those are sourdough roll cubes you see baked on the top. This recipe comes together quickly, and is just what you need to eat when there’s an ice storm going on outside, like we’re having tonight. (more...)
Jan 07

Kale and roasted vegetable soup

Soup No Comments »

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It’s a great way to keep warm in winter, have a filling meal and still watch your calories and get good nutrituion. What’s not to love? This soup was just great, even better than I expected. Enjoy!

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Jan 05

History of the baton at Caesar Cojean

Other Food No Comments »

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With snow falling in Paris, I was looking for a warm place to m’habriter and I’d say that I will test you for the Louvre therefore Cojean after chronic restaurant here chronicled the wand Caesar.
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