Welcome to santafeeats.com

Tasteless sandwiches, reheated pizza, burgers and fries indigestible mollasonnes: to be too pressed for lunch, it comes often to eat anything.

That is because you have never heard of Exki. Established in 2001 in Belgium, this new fast-food generation is being seduced by the French. The program for this concept: more vegetables, less fat and less sugar. That those who already think “pff, what sadness” is reassuring.

Imagine: sandwiches in the eye, all made from organic bread and statements of herbs and spices. But also pies and chicken pies goat / tomato / cilantro, pumpkin lasagna with ricotta and, pellets, mitonnées soups, salads and quinoa thai basil and, for the most greedy of cheesecakes to speculoos ! In short, the choice is wide.
Junk food, Exki do not know. Here, all products are fresh and natural. In some cases (15 to 20%), they are even bios is already true for bread, yogurt, milk, quinoa, chocolate and jam. And for those watching their weight, each dish shows the number of calories eaten “We even refuse certain revenues that are not acceptable in a diet,” says Nicolas Steisel, one of two founders of ‘Exki.  Read More »

(Serves 4)
One-fourth of flour.
Three-quarters of a pumpkin.
-A little bit of baker’s yeast.
-Grated lemon.
-Olive oil.
-Sugar.

Peel and chop the pumpkin, boil, drain and reduce to a purée.
Mix half kilo of pumpkin puree tempered with yeast, flour and lemon zest.
Mix everything well and let stand to raise the dough.
Put oil in a pan with your hands and shape the fritters, wet hands to avoid sticking your fingers in the dough.  Read More »

We are increasingly likely to break out and to resort to fast food.
Is this really unhealthy?
Can we succeed in eating balanced?

Fast Food: a real dietary diversity 

Fast food has literally exploded in the cities. From simple bakery stand at the Galeries Lafayette Gourmet, wherever you are you can buy a sandwich or equivalent. Height of happiness, in the street, room, or in a salon or at a counter, you can eat much more than just a sandwich.  Read More »

The Information Center offers … the market for fast food or the return of the pendulum

In the U.S., countries in the “fast food”, there is currently a decline of empires: “McDonald’s.” This vast empire are 30 000 restaurants located in 121 countries, including over 13 000 in the United States, accounting for 43% of the industry of fast food in North America. This mega-industry that has become global, fast food has enjoyed during its glory years from 1970 to 1990, a remarkable situation: working women, suburban lifestyle, car culture, etc..  Read More »

Despite its high energy density, relative abundance and nutritional properties of fats and additives, pizzas, burgers, sandwiches, sausages and chips, are not so bad. Can be healthy if prepared properly and included in a balanced diet, provided they do not abuse them.

Eating with Conscience 
Fast food still tastes conquering and gaining space on the tables of houses, bars and restaurants, due to its convenience and lack of time imposed upon us by the rush of life to the cities. Not only increases the amount of people who consume, but the supply of such foods.  Read More »