Greek Cuisine Recipe: Chicken with mint yoghurt

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chicken_mint_yoghurtToday we are going with a recipe for Greek cuisine; this is chicken with mint yogurt, a delicious dish, low calorie and filling. As you know, Greece is also a country where the Mediterranean diet is the traditional diet, so you are guaranteed quality and health with this dish. Ingredients for 2 people (more...)

Low calorie recipes: cranberry sauce

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cranberry-sauceHere I'll introduce a delicious recipe that I modified a version lower in fat and calories for you to enjoy its extraordinary taste and this does not alter your daily diet plan low in calories to be very easy to prepare for the enjoyed without worry. (more...)

Low calorie dessert recipes: Ambrosia melon

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ambrosia-melonWith all the properties in fiber vitamins and minerals that give us natural fruits in season now prepare a delicious dessert cool and low in calories that you’ll enjoy an exquisite piece will bring you only 103 calories.

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Chinese Cuisine Recipe: Chicken chum-pi

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chicken-chum-piToday we are going with a recipe of Chinese cuisine: chicken chum-pi, this dish is the style of Szechwan cuisine, famous for the combination of smoked and pickled flavors with fresh food.

This chicken dish chum-pi is so delicious and full of flavors such as chicken or sweet and sour pork, besides being a good choice to go into the flavors of Chinese cuisine. Read More »

Bread recipe: fresh pumpkin bread and oatmeal

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pumpkin-breadToday we are going with a recipe of bread to enjoy with family: fresh pumpkin bread and oatmeal. This bread is delicious for breakfast or snacks taste, and it is healthier than those in the shops.

It is a good choice to enjoy this weekend with the kids in the kitchen and can become a dessert to serve with jam, cream and red fruit. Read More »

Spanish Tortilla traditional omelets

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omeletsThis recipe is very easy to do and is something different, you can accompany with a delicious salad. Here is the recipe:

Ingredients
2 potatoes
1 / 2 onion
2 sprigs of green chives
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Lasagna vegetarian: Very delicious and healthy

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lasagna-vegetarianFor people who want vegetarians recipes here I bring a vegetarian lasagna, very delicious and healthy. Here you go the recipe:

Ingredients

9 pieces of lasagna pasta

2 cups Alfredo sauce

1 pound ricotta cheese

1 pound frozen spinach (thawed and water)
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Lamb Burger: Expect something different to enjoy

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hamburFor a change, today I bring a lamb burger expect something different to enjoy. Here is the recipe:

Ingredients

1 ½ pounds of ground beef and lamb

1 tablespoon coriander seed
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Chicken sour: Bittersweet this chicken to suck his fingers

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chicken-sourToday I bring you a bittersweet this chicken “to suck his fingers.” You can accompany with white rice or fried rice.

Ingredients
To marinate the chicken and breaded
4 chicken breasts 6 ounces
1 / 4 teaspoon ground ginger
1 / 4 teaspoon granulated garlic
1 / 2 tablespoon sesame oil
1 / 2 tablespoon olive oil
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Grilled Beef Salad

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grilled-beef-saladToday I bring you a salad of beef ideal for those days when we eat something ‘light’. Here is the recipe:

Ingredients:
1 pound beef skirt
2 cloves garlic, crushed
salt and pepper to taste
1 teaspoon Worcestershire sauce
1 / 2 lettuce (iceberg)
1 cup corn, thawed
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